3 Benefits of St. John’s Wort & Bitter Orange Bath Foam

by Khalil Adis
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St. John’s Wort and orange are known for their anti-depressant qualities making them the perfect alchemy to improve your mood. Here’s why you should consider St. John’s Wort & Bitter Orange Bath Foam

Depression is a real issue in Malaysia. Just ask the experts.

According to a news report citing the International Medical University in April 2017, 40 per cent of Malaysians will fall victim to some form of mental health issue in the course of their lives and the figures are set to rise.

What makes it even more challenging is the Asian culture where talking about one’s mental health is considered taboo.

Some of the classic signs of depression include fatigue, loss of interest in hobbies, insomnia, restlessness and feeling of helplessness among others.

If you suspect you are suffering from the above, you may find St. John’s Wort and orange useful as they are a miracle mood worker. Here are their three therapeutic benefits.

 

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#1 Mood enhancer

St. John’s Wort is a natural mood enhancer that has been used for centuries. Known for treating depression, St. John’s Wort contains a rare combination of anti-depressant chemical that inhibits or delay the reuptake of certain neurotransmitters like serotonin, dopamine and norepinephrine. As a result, it improves mood swings, relieves anxiety and soothes the nervous system.

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#2 Relieves anxiety

St. John’s Wort is especially useful if you are suffering from anxiety attacks or mood swings. It does this by helping to regulate the hormonal balance in your body to reset your internal body clock and metabolism. This then helps to provide relief for sleeplessness, chronic fatigue and irritability.

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#3 Think happy, happy thoughts

Orange oil has the surprising ability to take you back to the good, old happy days and instil happy thoughts that are good for your wellness and well-being. Research has shown that this natural mood uplifter helps to reduce one’s pulse rate and salivary cortisol that is secreted when one is in a state of anxiety. This makes orange oil the perfect antidote for those suffering from depression and chronic anxiety. In addition, orange oil has the ability to soothe anger and irritability as well as instilling peacefulness.

 

So the next time you are feeling blue, take a step back in your shower and press your body’s reset button by indulging in the St. John’s Wort & Bitter Orange Bath Foam.

Got a favourite #justthis product that you would like to share? We would love to hear from you. Share with us your #justthis story with your favourite JUST products and you might just be the lucky winner to walk away with our St. John’s Wort & Bitter Orange Bath Foam worth RM137. Simply post your story on our JUST Malaysia Facebook page with the hashtags #justthis #JUSTMalaysia. The most shared/liked story takes the prize. Terms and conditions apply

 

Disclaimer:
We at JUST Malaysia are concerned about your wellness and well-being, If you are facing chronic depression that does not go away, we recommend that you talk to your nearest professional health care provider for treatment.